For what age?  

  • Juvenil (13 - 18 anys) 
  • Adult (+ 18 anys) 

Collective Sea Rowing Course 1

From 26/Oct to 10/Nov/2024

Sea rowing course

  • Age: from 12 years old
  • Level: Basic
  • Duration: 6h

Sea rowing course destined to students from 12 years old.

During the course you will learn:

  1. Independence to participate in the Guided Routes we organize
  2. Rowing between marks
  3. Rowing Technique
  4. In this level you will row independently with the support of an instructor.

You will start by learning to row with a mobile bench, the maneuvers, how to orient yourself, how to regulate the boat and oars, safetly rules and the main excercises you need to be able to row independently.

At the end of the course, if you have reached the mininum required level, you can participate in the guided sea rowing routes that the Club organizes. Contact us when you finish the course!

Boats: Individual, double and 4 person boat

  • Four lessons for up to four people.
  • The first lesson will be theorical and with ergometer.
  • The boats used will be the individuals, doubles and the four seater, depending on the assistants.
  • Schedule will be from 10h to 11.30h
  • Calendar:
  • 4 days of 1.5h lessons.
  • Insurance
  • Life jackets
  • Water clothing (if needed)
  • Access to the Sports Area’s changing rooms and lockers
  • Water bottle
  • Sun cream
  • Confortable clothes
  • Wind jacket (only for spring and autumn courses)
  • Socks that can get wet
  • 15% for members of Club Nàutic l’Escala
  • 10% for three courses in the same family
  • 5% for two courses in the same family
  • **Non-cumulative discounts

12.7º C

Vent: 229 SW 8.8Kts, 10.5 Max

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